A bit about my approach

As is true for many therapists, I’ve been influenced by a range of psychological schools of thought, including person-centered, psychodynamic, attachment, and cognitive behavioral theories. In addition to mind-focused modalities, I pay attention to both the role of the body and nervous system in our lived experience, and the importance of the spiritual, immaterial aspect of existence.

In my view, the quest for insight into our past experiences and how our deepest relationships have formed us can be very helpful. I also believe that change is possible in instances when we can’t arrive at total clarity regarding where all our pain comes from.

Some of the issues I commonly work on with people in counseling include career or vocational challenges and discernment, depression, anxiety, relational conflict, sexual issues, and questions relating to faith and spirituality.

I value honesty, curiosity, and compassion. My office is a space where hope is real and laughter is always a possibility.